Art of Awareness

This unique event will offer the opportunity to be both an active participant and observer to art through our practice of yoga, meditation, and painting. An hour-long yoga class, which will start and end with mindfulness meditation, will be held to the backdrop of a live mural painting that will unfold through the duration of class. The painting will inspire and be inspired by participants’ movements, energy, and awareness, and all participants will receive a small print of the mural. 

Cost: 
$25 (includes a small print of the mural)    

Advance registration required:
http://nourishholisticwellness.com/classes-workshops/